Ingredients :

• Beetroot – 1 big.
• Green gram dhal  – 1 tbsp.
• Shallots – 3.
• Crushed dry chillies -1 tsp.
• Grated coconut -2 tbsp.
• Oil – 2 tsp.
• curry leaves  – few.
• Mustard seeds -1/2 tsp
• Salt to taste.

Method :

• Peel and cut into fine pieces or grate beetroot.Sprinkle little water and cook in Microwave for 5 minutes.
• Soak dhal in water for 1/2 an hour.
• cut or crush onion.
• Heat oil ,add mustard seeds,curry leaves, chilli flakes and then onion and fry for a few seconds . Add drained dhal, sprinkle little water and cook for 2-3 minutes. Now add coconut , cooked beetroot and salt mix well and remove from fire.