Sprouted Green Gram Ghasi

Sproted-Green-gram-Gashi

Ingredients : 

  • Moong (Green gram whole) – 1 cup.
  • coconut – 1
  • Red chillies – 6 – 7.( fried in little oil )
  • Bimbul (Bilimbi ) – 2-3 ( if bimbul  is not available use 1 chana size tamarind )
  • Chinese Potato ( Kook in Konkani ) – 8 – 10.
  • Salt to taste.

For Seasoning :

  • Mustard seeds – 1/2 tsp.
  • Curry leaves – few.
  • oil  – 1 tsp.

Method :

  • Soak green gram overnight, then put this soaked  gram in a muslin cloth, tie it tightly and keep in a warm place for another  one day.Green gram sprout ready.
  • Wash it well and remove the green skin as much as possible.
  • Peel and wash kook and cut into dice.
  • Cut bimbul in to round pieces.
  • Grind grated coconut and red chillies in to fine paste.
  • Cook green gram and kook (Don’t over cook it, it should not get too mushy )
  • Add  bimbul, salt, ground paste and continue cooking further for 5 -7 minutes so the rawness of the masala goes off.
  • Turn off the heat.
  • Season the curry with mustard and curry leaves.

Note :

  • Instead of Kook you can use Malabar Yam ( soornu in konkani )
  • You can also use Tender Bamboo Shoot .

For Seasoning  

Instead of Mustard and curry leaves You can use Onions , then this curry is called Ambat.

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