Sprouted Bagade ( Brown Cow pea )Ambat

Kirlayaile (means sprouted in konkani ) bagade ambat is one of the favorite dish of konkanis. Preparing bagade for this dish is time consuming.

Sprouted-Bagade--Ambat

Ingredients :

  • Brown cow pea ( Bagado ) – 1 cup.
  • Tender Cashew nuts – 15 – 20.
  • Madras cucumber – small piece.
  • Coconut – 1/2 ( 2 cups of grated ).
  • Red chillies  – 4 – 5  (fried in little oil ).
  • Tamarind – small chana ( bengal gram ) size.
  • Onion – 1 Small.
  • Salt to taste

For Seasoning :

  • Oil – 2 tsp
  • Shallots – 10 – 12.

 Here is the procedure for preparing the cow peas for the dish :

Bagado

  • Soak the bagado in water and leave it overnight.
  • Next day morning,drain out the water and keep it in a warm place.
  • By the evening small sprouts can be seen. Add water and leave it overnight

Sprouted-Bagado

  • Next day take some  on a plate and remove the skin one by one , taking care not to break off the sprout.

Sprouted-Bagado-2

Method : 

  • Cut madras cucumber into small cubes.
  • Chop onion and shallots.
  • Grind coconut,red chillies and tamarind into a smooth paste.
  • Cook cucumber, onion and tender cashew nuts with 2 cups of water.
  • when it is almost done add bagado and cook again ,keep an eye not to over cook bagado.
  • Add the ground paste and salt to cooked bagado.
  • Bring it to boil.Take care not to mix too much,or else the bagado will get smooshed.
  • Heat oil and fry chopped shallots till they turn golden brownish in colour. Add this to the dish and close the lid.
  •  Serve hot with rice

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