- Ripe Mango ( wild variety) – 8 .
- Jaggery – 4 – 5 pieces or add according to taste.
- Green chilies – 2 .
- Salt to taste.
- Maida – 2 tsp.
For Seasoning :
- Oil – 1 tsp.
- Mustard seeds – 1/2 tsp.
- Urad Dal – 1/4 tsp.
- Fenugreek – 1/4 tsp.
- Curry leaves -1 sprig.
- Dried red chilies- 3-4
Method :
- Peel the mangoes, don’t throw the peel.
- Now add little salt and little water to the peel, squeeze it properly to get the juice.
- Repeat this process till you get sufficient juice to cook the mangoes.
- Take the peeled mangoes,the extracted juice and slit green chilies in a vessel and bring to boil.
- Cook for 2 more minutes.
- Now add salt and jaggery and cook a few more minutes.
- Mix maida in little water and make a paste without lumps. Add this to the cooked mangoes and cook it for a few more minutes.
- Adding maida thickens the gravy.
- Turn off the heat.
- Heat oil in a small pan. Add mustard when it starts to crackle add urad dal, fenugreek, curry leaves and red chilis.
- Add this seasoning to ambe upkari.
- Serve with rice.
- Can also be eaten independently.


