Banana Blueberry Smoothie

Summer is a time for cool yogurt based drinks or smoothies. These rich, thick smoothies, made with fruits fill you up and are also made as a grab and go breakfast. Have overripe bananas sitting in your fruit basket with no one giving it a second look??? Peel and freeze them to make yummy smoothies….

Gooseberry Juice(Amla Juice)

Ingredients : Gooseberries – 10 – 12. Ginger -2 inches pieces. Salt  – As required. Honey – According to taste . ( optional ). Method : Remove the inner seeds from gooseberries and cut into pieces. Peel the outer skin of ginger. Add one cup of water and grind gooseberries and ginger in a mixer grinder to…

Green Mango Panak

This is a combination of two traditional drinks such as Panak and Mango Panna which is served  in south and north India.Very refreshing during summer days. Ingredients : Raw green Mangoes – 2-3. Jaggery cubes – 3-4 pieces. Pepper- 2 tsp Dry ginger (shunti) – 1 piece (powdered) Salt – 1 tsp. Water – 3…