Ingredients : Rice – 1 cup. Onions -2 big. Tomatoes -3 big. Cauliflower – 1 medium sized. Fresh peas ( shelled ) – 1/2 cup. Red chilli powder – 1/2 tsp. Salt as required. Garam masala powder -1/2 tsp. Finely cut coriander leaves – 1 tbsp. Oil – 2 tbsp. Lemon -1 Grind together :…
Author: Suprabha Mallya
Idli rice/ fried gram dal Chakkuli
Ingredients : Idly rice – 2 cups. Fried gram dal – 1 cup. Coconut extract – from 1 cup of coconut(or use 2 tbsp coconut powder ). Butter – 1 tbsp. sesame seeds – 2 tsp. Cumin seeds – 2 tsp. salt – as required. Oil – For deep frying. Method : Soak rice in…
Ambe Upkari ( Mango sweet curry )
Ingredients : Ripe Mango ( wild variety) – 8 . Jaggery – 4 – 5 pieces or add according to taste. Green chilies – 2 . Salt to taste. Maida – 2 tsp. For Seasoning : Oil – 1 tsp. Mustard seeds – 1/2 tsp. Urad Dal – 1/4 tsp. Fenugreek – 1/4 tsp. Curry…
Mambazha Pulissery ( Curd based Mango sweet curry )
Ingredients : Ripe Mangoes ( Wild Variety ) – 4. Grated coconut – 1 cup. Curd – 1/2 cup. Jaggery – 1 pieces . Green chilies – 4. Red chili powder – 1/2 tsp. Turmeric powder – 1/2 tsp. Cumin seeds – 1/4 tsp. Fenugreek powder – 1/4 tsp( dry roast and powder it )….
Methi Thepla
Ingredients : Wheat flour – 1 cup. Besan (bengal gram flour ) – 1 tbsp. Chopped methi leaves (fenugreek ) – 2 tbsp. Curd – 1 tbsp. Chilli powder – 2 tsp. Turmeric powder – 1/2 tsp. oil – 1 – 2 tsp. Salt to taste. Method : Mix all ingredients in mixing bowl. Sprinkle…
Thazhuthama (Hog weed ,Boerhavia diffusa ) Thoran
Thazhuthama is a annual herb. In Ayurveda Thazhuthama is know for its anti-inflammatory and analgesic properties. Traditionally it is used for the treatment of various hepatic (liver) disorders. Ingredients : Thazhutham leaves, chopped – 4 cups. Thor dal – 1 tbsp Grated coconut – 2 tbsp. Shallots -15 – 20. Red chillies – 5…
Pansa Muliku ( Jackfruit Dumpling )
Ingredients : Raw Rice – 1 1/2 cup. jackfruit chopped – 4 cups . Jaggery powder – 2 cups. Cashewnuts chopped – 2 tbsp. Cardamom powder – 1 tsp (optional ). Salt – 1 tsp. Oil for deep frying. Method : Soak the rice for 2 hours. Grind rice and jackfruit without adding water to…
Banana (Plantain )Chips
Ingredients : Nendrakaya /Raw banana /Plantain – 1 kg. Coconut oil for deep frying – 1/2 liter. Salt – 2 – 3 tsp. Turmeric powder – 1 tsp. Method : Dissolve salt in 1/2 cup of water. Slit the plantain skin and peel it off. Take a big bowl and put the peeled plantains,…
Panasa Muddo Sagavane Pannari ( Jackfruit dumpling steamed in tender teak leaves )
Ingredients : Raw Rice – 1 cup. Boiled Rice – 1 cup. Grated coconut – 2 cups. Jack fruit chopped – 3- 4 cups. Jaggery powder – 1 – 1 1/2 cups. Salt – 1 tsp. Teak leaves – 10 -12 ( use tender ones, only then will you get the red colour). Method :…
Gooseberry Juice(Amla Juice)
Ingredients : Gooseberries – 10 – 12. Ginger -2 inches pieces. Salt – As required. Honey – According to taste . ( optional ). Method : Remove the inner seeds from gooseberries and cut into pieces. Peel the outer skin of ginger. Add one cup of water and grind gooseberries and ginger in a mixer grinder to…
Mallya's Kitchen 