Thazhuthama is a annual herb. In Ayurveda Thazhuthama is know for its anti-inflammatory and analgesic properties. Traditionally it is used for the treatment of various hepatic (liver) disorders. Ingredients : Thazhutham leaves, chopped – 4 cups. Thor dal – 1 tbsp Grated coconut – 2 tbsp. Shallots -15 – 20. Red chillies – 5…
Category: Side Dish
Karathe ( Bitter Gourd ) Pathrodo
This is the Kokani version of stuffed bitter gourd. Ingredients : Bitter Gourd – 2. Kashmiri Red chillies – 25. Coriander seeds – 3 tbsp. Tamarind – Big lemon size. Asafoetida – slightly bigger than a chick pea. Coconut oil – 3 tbsp. Salt to taste Method : Slice the bitter gourd into one…
Avanas Ambe Sasam (Pineapple – Mango in mustard and coconut sauce)
Ingredients : Pineapple – 1 small. Mango – 1. Seedless Grapes – 1- 2 tbsp. Coconut – 1/2 or ( 2 cups grated ). Red chillies – 2 . Jaggery – 2- 3 pieces. Mustard – 1/4 tsp. Salt to taste. Method : Chop mango and pineapple into same size pieces. Grind coconut and…
Urad Coconut Chutney
Ingredients : Red chillies – 6 Urad dhal (dehusked black gram dhal ) -1 1/2 tbsp. Grated coconut – 1/4 cup. Garlic – 5 flakes. Tamarind – a little. Salt to taste. Oil as required. For seasoning : Oil – 1/2 tsp. Curry leaves -2 springs. ‘Mustard seeds – 1/2 tsp. Method : Heat 1/2…
Mavina (Mango )Menaskayi
Menaskayi is a sweet ,tangy and spicy side dish served at every feast in Udupi. Ingredients : Raw Mangoes – 500 gms. Grated coconut – 2 tbsps. Coriander seeds – 2 tbsps. Black gram Dal (Urad dal ) – 2 tbsps. Fenugreek seeds ( methi seeds ) – 2 tsps. Sesame seeds (Black thill )…
Kuvale ( Ash gourd ) Sasam
This dish is Prepared in temple festival and specially on Margashira Shasti day ,every Konkani household prepare this. Ingredients: Kuvale ( Winter gourd ) – 1/2 kg. Grated coconut – 2 cups. Red chillies (Roasted ) – 3. Tamarind – a pea size. Mustard seeds – 1/2 tsp. Salt to taste. Jaggery – a pea size. For seasoning :…
Idiyan Chakka Thoran ( Tender Jack fruit Stir fry )
Ingredients – Tender jack fruit -a small. Grated coconut – 2 cups. Green chillies – 4 – 5. Chilli powder – 1 tsp. Turmeric powder – 1/2 tsp. Garlic – 4 – 5 flakes. Salt to taste. For seasoning : Coconut oil – 2 tsp. Mustard seeds – 1/2 tsp’ Urad dal – 1 tsp….
PULI INJI ( Sweet & Sour Ginger Curry )
Ingredients: Ginger – 100 gms. Shallots – 15-20. Green chillies – 5 – 6. Chilli powder – 1 tsp. Tamarind – a big lemon size. Jaggery – add as per taste. Raw rice – 2 tsp. Black sesame seeds – 2 tsp. Salt to taste Oil – 1 – 1 1/2 tbsp. Mustard seeds –…
Massinga Pholla Sanna Polo ( Moringa Flower Dosa )
Moringa Flowers Ingredients : Raw rice – 1/2 cup. Moringa Flowers – 1 cup. Grated coconut – 1 tbsp. Red chillies – 5 – 7. Onion – 1 big. Bimbul – 2 Or Tamarind a little. salt to taste. Oil for frying. Method : Soak raw rice in water for half an hour. Wash and…
Nendra Bale Hannina Gole
Ingredients : Ripe Plantain/banana ( Nendra ) – 2. Grated coconut – 2 tbsp. Coriander leaves – 1 tbsp ( chopped ). Green chilli – 1- 2. Cumin seeds – 1/4 tsp. Black pepper – 6 – 8 pods. Jaggery -a lemon size. Salt to taste. For Seasoning : Oil, mustard seeds, curry leaves. Method :…
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